Weigh In record (no journal entry) for 08 May 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 108.09g | Prot: 130.11g | Carbs: 121.47g.
Breakfast: Think Protein Bar Brownie Crunch (Geoffrey), Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Egg. Snacks/Other: Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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Losing 3.8 kg a Week
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Geoffrey Swenson's Weight History
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