Weigh In record (no journal entry) for 08 May 2021
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61.4 kg
Lost so far: 9.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 27.54g | Prot: 92.71g | Carbs: 16.83g.
Breakfast: SPAR Vital Himbeeren, Espresso. Lunch: Clever Hühnerfilet. Dinner: Champignons, Handl Tyrol Bauchspeck, Eifix Flüssiges Eiweiß, Ei. Snacks/Other: Clever Pistazien, Radieschen. more...
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Losing 2.8 kg a Week
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Lumihiutanen's Weight History
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