Weigh In record (no journal entry) for 08 May 2021
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94.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 89.39g | Prot: 163.21g | Carbs: 201.05g.
Breakfast: Myprotein Protein Crisps, Kaufland Krustenbrot, ESN Fruity Whey Isolate. Dinner: Myprotein Gooey Filled Cookie, Dr. Oetker High Protein Pudding Vanille, Knorr Salatkrönung Küchenkräuter , Gurke (Geschält), Eisbergsalat, Nudeln (Gekocht), Aldi Passierte Tomaten, Milbona Schlagsahne, Weißes Weizenmehl (Allzweck), Butter. Snacks/Other: King's Crown Manzanilla. more...
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Gaining 0.9 kg a Week
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Andrethegian's Weight History
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