Weigh In record (no journal entry) for 08 May 2021
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88.5 kg
Lost so far: 9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 69.46g | Prot: 156.27g | Carbs: 235.33g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Lidl Hähncheninnenfilet, Lidl Hähncheninnenfilet, Hello Fresh Rindersteakstreifen in Thymian Soße. Dinner: Bellini, Verpoorten Eierlikör Pralinés , Verpoorten Eierlikör Pralinés . Snacks/Other: Mentos Fruit, Ehrmann High Protein Chocolate & Topping, PowerBar Energize Salty Peanut. more...
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Losing 1.2 kg a Week
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Dickieleinchenchen's Weight History
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