Damit war zu rechnen, gestern war wieder Let’s Dance Abend 😉
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50.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 11.06g | Prot: 33.76g | Carbs: 66.61g.
Breakfast: Naturgut Fettarmer Bio-Joghurt, Kölln Schmelzflocken Dinkel-Hafer, Banane, Xucker Xucker Light, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Meßmer Feinster Ostfriesen-Tee. Lunch: Balsamico, Spargel, Olivenöl, Cocktailtomaten, Gut & Günstig Party Garnelen. Dinner: Cocktailtomaten. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser. more...
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Gaining 3.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Du musst einfach da mittanzen 😂🤗🌸
08 May 21 by member: sjw*
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Wenn man das guckt nimmt man zu ?😂🤣😂
08 May 21 by member: Sabi1965
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Pinguin1512's Weight History
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