Weigh In record (no journal entry) for 08 May 2021
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77.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 125.90g | Prot: 168.70g | Carbs: 207.85g.
Breakfast: Ja! Putenbrustfilet, Harry Sammy's Super Sandwich. Lunch: Harry Sammy's Super Sandwich, Koithahn Harzer Bratwurst, Koithahn Geräucherte Krakauer. Dinner: Harry Sammy's Super Sandwich, Harry Sammy's Super Sandwich, Ja! Putenbrustfilet, Ja! Putenbrustfilet. more...
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Losing 8.4 kg a Week
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Pascalito90's Weight History
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