Weigh In record (no journal entry) for 08 May 2021
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86.3 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 71.78g | Prot: 99.78g | Carbs: 211.79g.
Breakfast: K-Classic Salami, Weizenbrötchen. Lunch: Brokkoli, Kartoffeln, Lachsfilet. Dinner: K-Classic Salami, Weizenbrötchen. Snacks/Other: Streuselkuchen, Haribo Phantasia, Beck's Bier (500ml). more...
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Gaining 1.1 kg a Week
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calli callmund's Weight History
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