Weigh In record (no journal entry) for 08 May 2021
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83.8 kg
Lost so far: 23.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 5.93g | Prot: 49.43g | Carbs: 62.39g.
Breakfast: Damm Voll-Damm, Café con Leche Descremada, Myprotein Impact Whey Protein White Chocolate, Avena, Hacendado +Proteínas Leche Desnatada. more...
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Losing 0.1 kg a Week
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