Weigh In record (no journal entry) for 08 May 2021
|
71.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 41.64g | Prot: 102.68g | Carbs: 194.21g.
Breakfast: Olive Oil , Pineapple, Conad Colomba (Senza Canditi Con Mandorle Intere), Pineapple, Свинья Вырезка, White Bread , Egg, Onions , Red Sweet Pepper, Tomatoes. Lunch: Tempura Roll Sushi, California Rolls, Philadelphia Rolls, Shrimps (Cooked) . Dinner: Lapmol Big Lapic Cu Vanilie, Lapmol Big Lapic Cu Vanilie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndromedaJaco's Weight History
|