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Sonunda :'')
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53.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 77.17g | Prot: 62.24g | Carbs: 166.45g.
Breakfast: Burcu Ajvar, Hurma, Uno Çok Tahıllı Ekmek, Haşlanmış Yumurta. Lunch: Fava, Haydari, Tarabya İsli Peynir, Pınar Laktozsuz Süt. Dinner: Muscle Station Supreme Protein, Fora Zeytin Ezmesi, Haydari, Fava, Çoban Salatası, Mercimek Ekmeği. Snacks/Other: Hurmatat Hurma Kreması, Mercimek Ekmeği, Çilek, Kellogg's Yulaf Ezmesi, Pınar Laktozsuz Süt , Züber Kakaolu Yulaf Bar. more...
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Losing 0.9 kg a Week
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burningthesunlight's Weight History
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