Weigh In record (no journal entry) for 08 May 2021
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 73.62g | Prot: 105.81g | Carbs: 264.94g.
Breakfast: Amaretti, Cacao in Polvere (non Zuccherato), Prozis Burro di Arachidi, Milbona Yogurt Greco, Prozis Fiocchi d'avena, Prozis Oatmeal Chocolate Brownie. Lunch: Burger King Big King Chicken BBQ, Burger King Patatine, Burger King Wrap di Pollo. Dinner: Milbona Fiocchi di Latte senza Lattosio, Delizie del Sole Funghi Champignon, Knorr Cuore di Brodo Verdure, Patate, Carote. Snacks/Other: Perugina Rossana. more...
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Gaining 9.1 kg a Week
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