Weigh In record (no journal entry) for 08 May 2021
|
75.2 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3695 kcal
|
Fat: 125.91g | Prot: 142.94g | Carbs: 484.51g.
Breakfast: Myprotein Peanut Butter Crunchy, REWE Bio 5-Korn-Müsli, REWE Bio Müsli Beeren, REWE Birne Abate Fetel, Veganz Kakao-Nibs, Allfair Kakao, Take It Veggie Sojagurt Vanille, Harry Protein 20 Sandwich. Lunch: Thermomix Kürbissuppe, Harry Weizen Mild. Dinner: K-Classic Royal Nuts, Gia Bio Bio Pizza Bruschetta, K-Classic Sonnenblumenöl, Sojaghurt Natur, Sonnenblumenöl, Petersilie, Knoblauch, Limettensaft, Edamama Edamame Noodles, K-Classic Dinkel Spaghetti, Like Meat Like Chicken, Sojaghurt Natur, Sonnenblumenöl, Petersilie, Knoblauch, Limettensaft, Diamond Wantan Teig, Hokkaido Kürbis. Snacks/Other: Wassermelone, Sojaghurt Natur, Sonnenblumenöl, Petersilie, Knoblauch, Limettensaft, Clementinen, Erdbeeren, Sun Snacks Tortilla Chips Gesalzen, Sojaghurt Natur, Sonnenblumenöl, Petersilie, Knoblauch, Limettensaft, Äpfel, Corny Free Haselnuss. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|