Nastik.k3's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

63.7 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

2342 kcal

Fat: 57.06g | Prot: 69.17g | Carbs: 286.23g. Breakfast: Gekochtes Ei, Schwartau Extra Stachelbeere, Lidl Mehrkorntoastbrötchen, Zimbo Schinken Zwiebelmettwurst, Gekochtes Ei, Schwarztee, Kaffee. Lunch: Piroschki, Glasnudelsalat, Sushi mit Gemüse und Meeresfrüchten. Dinner: Antipasti. Snacks/Other: Aldi Hugo. more...