Weigh In record (no journal entry) for 08 May 2021
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61.7 kg
Lost so far: 1.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 16.06g | Prot: 24.12g | Carbs: 53.44g.
Breakfast: 大戸屋 味噌汁, CGC とろけるミックスチーズ, 玉ねぎ, おかめ納豆 納豆 (33,7g), 食パン. more...
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Losing 0.7 kg a Week
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