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23
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49.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 52.71g | Prot: 89.47g | Carbs: 92.40g.
Breakfast: 烤地瓜, 無糖豆漿, 番茄, 煎雞蛋, 櫛瓜. Lunch: 番茄, 金針菇, 臭豆腐, 麻糬, 白吐司, 炒雞蛋, 生菜, 杏鲍菇, 雞腿排. more...
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Gaining 1.4 kg a Week
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