|
23.4
|
50 kg
Lost so far: 1.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 80.61g | Prot: 95.61g | Carbs: 160.19g.
Breakfast: 奶茶, 白吐司, 豬里肌, 煎雞蛋. Lunch: 草仔粿, 煎雞蛋, 鳳梨, 紅豆湯, 芋圓, 海綿蛋糕, 夏威夷豆, 拿鐵咖啡, 豆芽菜, 炒高麗菜, 飯, 雞腿, 味噌湯. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|