Weigh In record (no journal entry) for 07 May 2021
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 43.31g | Prot: 38.91g | Carbs: 82.09g.
Breakfast: Coffee with Milk and Sugar. Dinner: Magners Original Irish Cider, Pickled Mackerel, Philadelphia Cream Cheese, Itsu Salmon & Avo Maki Rolls. more...
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Losing 2.1 kg a Week
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FatBoySlim20's Weight History
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