Weigh In record (no journal entry) for 07 May 2021
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85.2 kg
Lost so far: 0.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 31.65g | Prot: 73.44g | Carbs: 122.57g.
Breakfast: Centrum Silver Ultra Women's Multi Vitamins, Pace Chunky Mild Salsa, Simple Truth Meatless Breakfast Patties, Good Food Made Simple Southwestern Veggie Scramble Bowl. Lunch: Bragg Organic Apple Cider Vinegar, Kroger Pure Clover Honey, Raspberries , Spinach, Silk Pure Almond Milk - Unsweetened Original. Dinner: Market Pantry Deli Swiss Cheese Slices, Boca Original Vegan Veggie Burgers, Best Foods Light Mayonnaise, Wendy's Tomato (1 Slice), Kroger Romaine Hearts. Snacks/Other: Campbell's SpaghettiO's with Sliced Franks, Publix Red Seedless Grapes. more...
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Losing 0.3 kg a Week
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