Weigh In record (no journal entry) for 02 May 2021
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78.9 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 66.11g | Prot: 45.88g | Carbs: 74.08g.
Dinner: Bal, Fıstık Ezmesi, Ramazan Pidesi, Ariste İzmir Tulum Peyniri, Kiraz Domates, Marmarabirlik Kuru Sele Siyah Zeytin, Sucuklu Yumurta. more...
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Losing 2.5 kg a Week
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h.azracelik's Weight History
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