Weigh In record (no journal entry) for 07 May 2021
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 37.04g | Prot: 76.68g | Carbs: 119.38g.
Breakfast: Caffè Espresso, Corsini Biscottoni al Grano Saraceno. Lunch: Pomodori, Panino Prosciutto e Formaggio. Dinner: Patate al Forno, Pomodori, Pollo alla Griglia (Mangiato senza Pelle), Pane Bianco. more...
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Losing 1.1 kg a Week
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tinosofi's Weight History
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