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Yupppyyyy bugün 500 gr gitti
Küçük ama mutluluk veriyor 😂😂😂
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112 kg
Lost so far: 14.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 51.02g | Prot: 59.84g | Carbs: 75.93g.
Dinner: Doğanay Şalgam Suyu, Bulgur Pilavı, Çoban Salatası, Eker Ayran, Dana Etinden Yapılan Köfte. more...
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Losing 3.5 kg a Week
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ercansari's Weight History
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