Weigh In record (no journal entry) for 07 May 2021
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105.1 kg
Lost so far: 3.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 24.95g | Prot: 52.98g | Carbs: 118.19g.
Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Great Value Large White Grade A Eggs, Al Fresco Roasted Pepper & Asiago Chicken Sausage, Quaker Quick Grits, Coffee. Lunch: Dannon Light & Fit Greek - Cherry, Progresso Light Italian Style Meatball Soup. Snacks/Other: Harvest Snaps Lentil Bean Tomato Basil, Wonderful Halos Mandarin Oranges. more...
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Gaining 0.1 kg a Week
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