paubeat2015's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

56.9 kg Lost so far: 8.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

427 kcal

Fat: 3.40g | Prot: 18.80g | Carbs: 77.72g. Breakfast: Hileret Stevia, Arlistán Café Instantáneo Suave, Mate. Lunch: Nestum Cereal Infantil, Herbalife Batido Nutricional Proteico (25g). Snacks/Other: Malu Pizzetas Integrales, Hileret Stevia, Arlistán Café Instantáneo Suave. more...

2041 kcal

Exercise: Caminata - 1 hour and 28 minutes, HIIT con pesas Full Body - 38 minutes, HIIT con pesas complex - 36 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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paubeat2015's Journal, 07 May 21

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paubeat2015's Weight History