Weigh In record (no journal entry) for 02 May 2021
|
143.1 kg
Lost so far: 10.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 75.74g | Prot: 81.57g | Carbs: 272.98g.
Breakfast: Whole Milk, Kroger Cocoa Crispy Rice Cereal . Lunch: Tortilla Corn Chips, Trader Joe's Chocolate Hummus, Wawa Lowfat Cottage Cheese, Pickles, Grilled Cheese Sandwich. Dinner: Cabbage , Olive Garden Italian Salad Dressing, Lettuce, Cheese Filled Ravioli, Butter , Beef Meatballs. Snacks/Other: Pure Protein Fruit & Nut High Protein Bar, Upstate Farms Nonfat Strawberry Yogurt, Bananas , Cuties Mandarin Orange, Cuties Mandarin Orange, Cuties Mandarin Orange. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
craigsay's Weight History
|