Weigh In record (no journal entry) for 07 May 2021
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61.8 kg
Lost so far: 8.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 21.46g | Prot: 63.55g | Carbs: 27.11g.
Breakfast: Espresso. Lunch: Rote Paprika, Radieschen, Clever Cottage Cheese Schnittlauch. Dinner: Ei, Gourmet Rinder-Filet, SPAR Vital Himbeeren. Snacks/Other: Merkur Immer Gut Pistazien Creme . more...
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Losing 0.5 kg a Week
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Lumihiutanen's Weight History
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