Weigh In record (no journal entry) for 07 May 2021
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67 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 65.86g | Prot: 100.17g | Carbs: 176.13g.
Breakfast: Castanhas de Caju Torradas sem Sal, Pachá Amendoim Torrado. Lunch: Sadia Nuggets de Vegetais, Hellmann's Maionese Vegana, Elma Chips Batata Palha Tradicional, Grão-de-Bico Cozido. Dinner: Galo Macarrão , Sora Filé Vegetal, Banana Prata, Growth Supplements Soy Protein. Snacks/Other: Kalassi Rice Cracker Barbecue. more...
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Losing 3.5 kg a Week
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sara_msilva's Weight History
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