Weigh In record (no journal entry) for 07 May 2021
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109.8 kg
Lost so far: 10.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 61.44g | Prot: 99.58g | Carbs: 41.27g.
Breakfast: Great Value Pepper Jack Cheese Slice, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Butter (Salted), Egg. Lunch: Caesar's Kitchen Lemon Chicken Piccata with Cauliflower Rice. Dinner: Best Foods Real Mayonnaise with Omega 3, Garden Life Romaine Lettuce, Wegmans Tzatziki, Chicken of the Sea Solid White Albacore Tuna in Water with Sea Salt. Snacks/Other: Epic Pork Rinds BBQ Seasoning, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer. more...
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steady weight
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