Weigh In record (no journal entry) for 07 May 2021
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99.9 kg
Lost so far: 11.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 83.94g | Prot: 198.58g | Carbs: 152.27g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks, Huy Fong Foods Sriracha Hot Chili Sauce, Fresh Express Organic Baby Spinach, Mission Carb Balance Whole Wheat Tortilla (43g), Kraft Singles American Cheese, Egg. Lunch: Kraft Singles American Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, Mission Carb Balance Whole Wheat Tortilla (43g). Dinner: Kraft Singles American Cheese, Atkins Frozen Stone Fired Pepperoni Pizza, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Snacks/Other: Mac's Snacks Red Hot Pork Skins. more...
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Gaining 3.8 kg a Week
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dwightstelly's Weight History
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