Weigh In record (no journal entry) for 07 May 2021
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66.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 51.79g | Prot: 38.54g | Carbs: 105.09g.
Breakfast: Sambal Goreng, Lalapan, Sari Roti Roti Gandum. Dinner: Kroket, Bakwan, Tahu Isi, Dunkin Donuts Double Chocolate Donuts . more...
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Losing 1.4 kg a Week
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Muttylestari's Weight History
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