Weigh In record (no journal entry) for 07 May 2021
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92.2 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 77.16g | Prot: 77.75g | Carbs: 135.27g.
Breakfast: Сливочное Масло, Хлеб Бородинский, Чай с Молоком, Колбаса Докторская. Lunch: Плов с Говядиной. Dinner: Макароны Отварные, Котлета Домашняя. Snacks/Other: Чай с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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alex2061's Weight History
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