Weigh In record (no journal entry) for 07 May 2021
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 24.30g | Prot: 58.95g | Carbs: 126.03g.
Breakfast: Turin Chocolate Amargo sin Azúcar, Yoplait Yogurt Doble Cero Natural, Quaker Hojuelas de Avena Natural (30g), Almendras, Plátano, Manzana Verde, Kellogg's Corn Pops, Silk Leche de Arroz. Lunch: Mayonesa (Baja en Calorías), Crema de Leche, Espinacas, Garbanzos Cocidos, Chile Serrano, Jitomate, Cebollas, Apio, Zanahoria, Papa Cocida, Tuny Atún en Agua. Snacks/Other: Palomitas de Maíz, Cheetos Flamin' Hot. more...
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Losing 0.1 kg a Week
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