Weigh In record (no journal entry) for 07 May 2021
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66.3 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 57.56g | Prot: 46.13g | Carbs: 153.04g.
Breakfast: President's Choice Free from Bacon, Coffee with Milk and Sugar, Black Diamond Cheddar Style Slices, Black Diamond Cheddar Style Slices, President's Choice Free from Bacon, Rubschlager Bavarian Rye, Rubschlager Bavarian Rye. Lunch: Grolsch Beer. Dinner: Soft White Roll, Soft White Roll, Healthy Choice Creamy Spinach & Tomato Linguini . Snacks/Other: Sleeman Clear 2.0, Cadbury Dairy Milk Pretzel & Peanut Butter. more...
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Losing 1.7 kg a Week
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lose10plus's Weight History
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