Weigh In record (no journal entry) for 07 May 2021
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81.1 kg
Lost so far: 18.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 51.36g | Prot: 25.14g | Carbs: 21.71g.
Breakfast: Kroger Sliced Almonds, Kroger Pepper Jack Cheese, Coffee. Lunch: Coffee. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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Losing 2.5 kg a Week
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