Weigh In record (no journal entry) for 07 May 2021
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92.8 kg
Lost so far: 9.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 65.10g | Prot: 69.63g | Carbs: 76.12g.
Breakfast: Manteiga (com Sal), Pramesa Azeite de Oliva Extra Virgem, Ovo, Cuscuz (Cozido). Lunch: Laranjas, Peito de Frango, Arroz Branco (Cozido), Pramesa Azeite de Oliva Extra Virgem. Dinner: Azeite de Oliva Extra-Virgem, Patinho, Batata Inglesa Cozida. Snacks/Other: Queijo Minas, Castanhas de Caju. more...
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Losing 0.2 kg a Week
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juliana.moreiraa's Weight History
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