Weigh In record (no journal entry) for 07 May 2021
|
90.7 kg
Lost so far: 8.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 26.55g | Prot: 18.04g | Carbs: 132.05g.
Breakfast: Mortadela, Pão Francês, Qualy Margarina Cremosa, Pilão Café. Lunch: Peras, Molho Bolonhesa, Arroz Branco (Cozido). Dinner: Mortadela, Qualy Margarina Cremosa, Aipim (Cozido). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessvenel's Weight History
|