Weigh In record (no journal entry) for 07 May 2021
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88 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 52.63g | Prot: 76.57g | Carbs: 284.01g.
Breakfast: Linkosuo Juustopaahtoleipä, Tomaatit, Salaatti, Kurkku, Keiju Laktoositon Kasvirasvalevite 70%, Oululainen Reissumies Tosi Tumma. Dinner: Linkosuo Juustopaahtoleipä, Maissi, Urtekram Vihreä Linssi, Foodin Punainen Linssi, Porkkanat, Perunat (ilman Suolaa, Keitetty), Linkosuo Juustopaahtoleipä. Snacks/Other: Myprotein Peanut Butter, Tesco Milk Chocolate Chips, Banaani. more...
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2454 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Stretching (yoga) - 1 hour and 30 minutes, Google Fit - 22 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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leave me alone omg's Weight History
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