Weigh In record (no journal entry) for 07 May 2021
|
67.3 kg
Lost so far: 22.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 21.58g | Prot: 43.77g | Carbs: 79.94g.
Breakfast: Starbucks Caffè Americano (Tall). Lunch: Saban Yeşil Mercimek, Yeşil Biber, Domatesler, Kırmızı Domates, Soğanlar, Sarımsak, Pişmiş Yeşil Bezelye, İnci Tane Mısır, Tavuk Göğüs Eti. Snacks/Other: Balparmak Süzme Çiçek Balı, FitNut Fındık Ezmesi , Eti Lifalif Yulaf Ezmesi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawberry Miilk's Weight History
|