Weigh In record (no journal entry) for 07 May 2021
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82.2 kg
Lost so far: 4.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 30.72g | Prot: 50.17g | Carbs: 97.04g.
Breakfast: Equate Daily Fiber, Hormel Turkey Pepperoni 70% Less Fat, Sara Lee Honey Wheat Bread, Oscar Mayer Bologna (Made with Chicken & Pork). Lunch: All Whites 100% Liquid Egg Whites, Great Value Pepper Jack Cheese, Quaker Instant Grits - Cheddar Cheese Blend, Water (Bottled) , Garlic Powder. Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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Gaining 5.1 kg a Week
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FireWarrior316's Weight History
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