Weigh In record (no journal entry) for 07 May 2021
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62.4 kg
Lost so far: 4.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 34.79g | Prot: 86.13g | Carbs: 69.26g.
Breakfast: Zucchero, Caffè Espresso. Lunch: Cetriolo (con Buccia), Scarola, Conad Hamburger di Bovino Adulto. Dinner: Zucchine, Salmone Fresco, San Carlo Pane di Segale. Snacks/Other: Simmenthal Carne Bovina in Gelatina Vegetale, Fragole, Alive Ice Cream Lollies Vanilla. more...
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Losing 1.8 kg a Week
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