Weigh In record (no journal entry) for 20 April 2009
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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1368 kcal
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Fat: 60.04g | Prot: 40.64g | Carbs: 167.04g.
Breakfast: CANTALOUPE, Vegetable Thins. Lunch: VEGETABLE THINS, CANTALOUPE, ITALIAN ROSE SALSA, Sun Chips French Onion, 1/3 Less Fat Garden Vegetable Cream Cheese. Dinner: French Beans, STEAK FILET. Snacks/Other: Quaker Chewy Bar. more...
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2155 kcal
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Exercise:
Housework - 1 hour, Desk Work - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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phonixrise's Weight History
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