Weigh In record (no journal entry) for 07 May 2021
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64.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 73.58g | Prot: 80.45g | Carbs: 163.63g.
Breakfast: Erdbeermarmelade, Bananen, Harry Körner Balance Sandwich. Lunch: Kania Würzige Remoulade, Lachsfilet, Brokkoli, Pellkartoffeln. Dinner: Bananen, Schinken (Extra mager), Ja! Walnusskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Harry Körner Balance Sandwich, Kerrygold Extra Ungesalzen. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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