Weigh In record (no journal entry) for 07 May 2021
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88.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 60.70g | Prot: 106.95g | Carbs: 130.12g.
Breakfast: Philadelphia Philadelphia Light, Pane Integrale, Bresaola, Vital Ricotta Light. Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Carne Macinata (95% Magra / 5% di Grassi, Polpette, Cotta, alla Griglia), Zucchine, Porri, Finocchio. Snacks/Other: Pinot Grigio, Primo Sale, Despar Pane Integrale a Fette Ricco di Fibre, Prosciutto Crudo, Mandorle Tostate a Secco (senza Aggiunta di Sale). more...
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Losing 0.4 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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