Weigh In record (no journal entry) for 07 May 2021
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105 kg
Lost so far: 13.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 44.17g | Prot: 36.80g | Carbs: 79.87g.
Breakfast: Fjördens Makrelenfilets in Tomatensauce, Graubrot. Lunch: Aldi Reibekuchen, Unser Land Linsensuppe. Snacks/Other: Rheinhessen Silvaner Trocken. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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