Weigh In record (no journal entry) for 07 May 2021
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84.1 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 87.97g | Prot: 188.04g | Carbs: 162.49g.
Breakfast: Prozis Peanut Butter White Chocolate, Gemme di Bontà Farina di Cocco, Buongiorno Natura Miele di Acacia, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Barilla Pasta. Dinner: Cotoletta Impanata o Filetto di Pollo, Petto di Pollo, Carne. Snacks/Other: Myprotein Impact Whey Protein Coconut. more...
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Gaining 8.4 kg a Week
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FabrizioTrainer's Weight History
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