berrakeskiin's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021

74.2 kg Lost so far: 3.1 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

329 kcal

Fat: 22.14g | Prot: 16.30g | Carbs: 16.68g. Breakfast: Beyaz Ekmek, İçim Süzme Peynir, Salatalık, Sucuklu Yumurta. more...

2104 kcal

Exercise: Cardio - 10 minutes, Fitness Training (Workout) - 28 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week


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berrakeskiin's Weight History