Weigh In record (no journal entry) for 07 May 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 30.42g | Prot: 95.81g | Carbs: 100.70g.
Breakfast: Perugina Nero Fondente Extra 85%, Myprotein Impact Whey Protein Vanilla Raspberry, Myprotein Gluten Free Rolled Oats, Penny Market Yogurt Bianco Lactose Free. Lunch: OK Bio Gallette di Mais, Aia Albume d'uovo Pastorizzato. Dinner: Albume d'uovo, Cameo Arachidi Tostate e Salate , Ortomio Ceci Lessati. Snacks/Other: Un Attimo Barretta Proteica al Cacao. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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