Weigh In record (no journal entry) for 07 May 2021
|
74.8 kg
Lost so far: 8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 45.00g | Prot: 168.30g | Carbs: 189.26g.
Breakfast: Fage Yogurt Greco Total 0%, Miele, Esselunga Fette Biscottate Integrali, Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Pane Multicereali, Insalata Mista Verde, Aceto Balsamico, Milbona Skyrella, Mela. Dinner: Esselunga Fette Biscottate Integrali, Hero Marmellata Light alla Fragola, Mutti Polpa di Pomodoro , Funghi Champignon, Misura Crackers Integrali Fibrextra, Polpette con il Sugo. Snacks/Other: Pane Multicereali, Fragole, Milbona Skyr Bianco Magro 0,2%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sad_sadler's Weight History
|