|
My weight won't be changing throughout the week, but I have to post weigh ins to update my challenge progress. You should see a change on Mondays. :)
I wish there was the option to update challenge results without a weigh in.
|
70.6 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2011:
|
1775 kcal
|
Fat: 66.89g | Prot: 61.66g | Carbs: 238.38g.
Breakfast: Advocare Spark, Pop Tart. Lunch: Creamy Chicken Casserole with Rice. Dinner: Mashed Potatoes, Corn, Meat Loaf. Snacks/Other: Water, Yogurt Covered Pretzels. more...
|
|
2407 kcal
|
Exercise:
Dance (fast step, aerobic) - 8 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, EA Sports Active - 30 Day Challenge - 32 minutes, Driving - 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 6 hours. more...
|
steady weight
|