Weigh In record (no journal entry) for 07 May 2021
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78.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 6.62g | Prot: 67.96g | Carbs: 78.95g.
Breakfast: ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Thomy Delikatess-Senf Mittelscharf, Ja! Putenbrustfilet, REWE Beste Wahl Bäcker Brötchen. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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