Weigh In record (no journal entry) for 07 May 2021
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 30.69g | Prot: 24.45g | Carbs: 26.84g.
Breakfast: Salakis Back Schafkäse, Champignons Frisch, Rührei. Lunch: Gut & Günstig Alaska Seelachs Filets, Sesamring, Oliven, Kalamatos Peperoni mit Knoblauch . more...
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steady weight
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MomoKatha's Weight History
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